Are you living your best life? At some point most of us have struggled with our confidence, our weight, and with having an encouraging community to support us through our…
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Shirleylee Shields is coming to the 2016 Fall Edmonton Woman's Show to speak about her autobiography, A World Within a World. Shirleylee grew up in a strict religious sect -…
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When balancing a busy life full of work, family, friends, and other obligations, staying in shape can very easily fall on the backburner. Laurie Vallette, Independent Coach at Team Beachbody,…
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